Ibhisikidi lekati
Amabhisikidi ekati avame ukwenziwa ngezithako ezilandelayo:
1. Inyama entsha: Amakati anesidingo esikhulu senyama entsha, ngakho-ke amanye amabhisikidi ekati asezingeni eliphezulu avame ukuba nenyama entsha, njengenkukhu, inhlanzi, inyama yonogwaja, njll.
2. Okusanhlamvu: Okusanhlamvu nakho kuyizithako ezibalulekile kumabhisikidi ekati. Ezinye izinhlamvu ezifana nelayisi, ummbila, i-oats, ukolweni, njll. zingasetshenziswa ukwenza amabhisikidi ekati.
3. Imifino nezithelo: amakati adinga ukumunca amavithamini namaminerali ahlukahlukene ukuze alondoloze impilo, ngakho-ke amanye amabhisikidi amakati azokwengeza imifino, izithelo nezinye izithako, njengeziqathi, amathanga, ama-apula njalo njalo.
4. Izithasiselo ezisebenzayo: Amanye amabhisikidi ekati azokwengeza nezinye izithasiselo ezisebenzayo, njenge-amino acid, ama-probiotic, uwoyela wezinhlanzi, njll., ukuthuthukisa ukumuncwa kwekati izakhamzimba futhi kudlale indima ethile ekulawuleni umzimba. Ngamafuphi, izinto zokusetshenziswa zamabhisikidi ekati kufanele zibe zicebile futhi zihlukahlukene, futhi ngesikhathi esifanayo zibe nekhwalithi ephezulu futhi zinomsoco ukuqinisekisa ukukhula okunempilo kwamakati.
Ukusebenza kahle kwamabhisikidi ekati kubonakala kakhulu kulezi zici ezilandelayo:
1. Ukudla okunomsoco okwengeziwe: Amabhisikidi ekati acebile ngamaprotheni, amafutha, ama-carbohydrate kanye nezinye izakhamzimba, okungasiza amakati ukuthi athole izakhamzimba ezidingekayo futhi kuthuthukise ukumelana komzimba. 2. Amazinyo okugaya: Amabhisikidi ekati aqinile ngokulinganayo, okungasiza amakati ukuthi agwinye amazinyo futhi alondoloze impilo yomlomo.
3. Thuthukisa amasosha omzimba: Amanye amabhisikidi ekati aqukethe izithasiselo ezifana nama-probiotic namafutha enhlanzi, okungakhuthaza impilo yamathumbu futhi kuthuthukise amasosha omzimba.
4. Nciphisa ukucindezeleka: Amanye amabhisikidi ekati aqukethe izithako ezithile zezitshalo, njenge-catnip, i-marjoram, njll., ezinomthelela othile wokuphumula nokunciphisa ukucindezeleka emakatini.
5. Imivuzo yokuqeqesha: Amabhisikidi ekati angasetshenziswa njengemivuzo yokuqeqesha ukusiza amakati akhe imikhuba emihle yokuziphatha. Ngamafuphi, ukusebenza kahle kwamabhisikidi ekati ngokuyinhloko ukunikeza amakati ukudla okunomsoco okudingekayo, ukugcina impilo enhle, nokuthuthukisa amasosha omzimba.
