Ukunambitheka kwezithelo ze-Curly Stick
Iyini induku yokuhlanza amazinyo? I-snack yenja enakekela womabili amazinyo okugaya nokuhlanza. Ukugaya amazinyo: Ukuze kuhlangatshezwane nezidingo zokuluma kwezinja, izinja zinomkhuba wokuzingela nokuluma, futhi isidingo sokuluma siyaqina lapho zikhipha amazinyo, ngakho izinja zinomkhuba wokubhidliza amakhaya azo. Olunye ucwaningo luze luphakamise ukuthi lapho uhlobo olusondelene kakhulu nofuzo lweMpisi, maningi amathuba okuba zidilize amakhaya abo.
Ukuhlanza amazinyo ukuze kuhlangatshezwane nezidingo zezempilo yenja yakho Ngoba izinja ezifuywayo zivame ukufika sekwephuzile ekudleni okuyinhloko nokudla okulula okuqukethe okusanhlamvu, izithako ezithambile, i-fiber ephansi, futhi iguqulwa kalula ibe yi-glucose, i-caries yamazinyo I-AIDS, namazinyo ezinja ububanzi, izinsalela zokudla kulula, uma kungenjalo. ukuhlanzwa ngesikhathi, kungaholela ezifweni ezihlukahlukene
Kwenzekani uma unikeza inja yakho umhlanzeli wamazinyo isikhathi eside? 1. Kwenelisa izidingo ezingokwengqondo zezinja ukuhlafuna. Izinja zihlola izinto ezintsha ngokubona nokuhogela, futhi zingaqhubeka nokufunda izinto ezintsha ngokuhlafuna. Ucwaningo lubonisa ukuthi bangu-16% kuphela abazali abangaphikelela ekuxubeni amazinyo nsuku zonke. Njengendlela ebonakalayo yokususa uqweqwe lwamazinyo, imikhiqizo yokuhlanza amazinyo iyisengezo esingcono songa isikhathi nokunye. 3. Ukuvuselela ukuhlafuna kungamisa amazinyo ngokuhlafuna induku yokuhlanza amazinyo. Amazinyo angakwazi ukumelana nokucindezela kanye nokuqhutshwa kwengcindezi kuvuselela izinsini, okunomthelela omkhulu ekuthuthukiseni izinyo kanye nempilo yezicubu ze-periodontal, ikakhulukazi esigabeni sokuqala sokuthuthukiswa kwamazinyo.