FD Inkukhu / Inhlanzi / Yenkomo/ Idada I-Flavour ikati idla ukudla kwekati
Izinto zokusetshenziswa zokomisa ikati ngokuvamile zenziwe ngenyama entsha, inhlanzi, imifino, izithelo nezinye izithako. Phakathi kwazo, inyama evamile ihlanganisa inkukhu, idada, inyama yenkomo, i-mutton, ingulube, njll., Izinhlanzi zihlanganisa i-salmon, i-cod, i-mackerel, njll., Imifino nezithelo zihlanganisa izaqathe, amathanga, ukholifulawa, isipinashi, ama-blueberries, ama-apula, ubhanana, njll. Lezi zithako ngokuvamile zenziwa izinqubo ezifana nokomisa noma ukuqhwaza kanye nokuphelelwa amanzi emzimbeni, ukuze kugcinwe imisoco kuzo. Ngaphezu kwalokho, amanye amavithamini namaminerali abalulekile ayengezwa ukwenza umsoco wekati omisiwe omisiwe uphelele.
Ukudla kwenja okomisiwe kuhloselwe ukusetshenziswa njengokudla kwesilwane esifuywayo okuphathekayo, okungasindi. Inezici ezilandelayo:
1. Ukulondolozwa kwesikhathi eside: Ukudla kwenja efriziwe kwenziwa ngezithako ezintsha ngokukumisa ukuze kukhishwe umswakama kuzo. Lokhu kuvumela ukudla kwezinja ukuthi kuhlale isikhathi eside ngaphandle kwesidingo sezinye izindlela zokulondoloza.
2. Ikhwalithi ephezulu: Inqubo yokumisa iqhwa ingagcina okuqukethwe okunomsoco kanye nokunambitheka kwezithako, ukuze ukudla kwenja kube mnandi futhi kunempilo.
3. Ukuthwala kulula: Njengoba ukudla kwenja efriziwe ingenawo umswakama, kulula kakhulu futhi kulula ukukuthwala. Lokhu kukwenza kube ukukhetha okuhle, ikakhulukazi uma udinga ukuhamba nokudla kwenja okuncane, njengokuhamba, ukukhempa, njll. Sekukonke, ukudla kwenja efriziwe kuwuhlobo oluseqophelweni eliphezulu, olulula futhi oluhlala isikhathi eside. ukudla kwenja kulabo abadinga ukudla kwenja okulula, okuphathekayo futhi okulula ukukugcina.
Amakati omisiwe angasetshenziswa esikhundleni sokudla kwekati futhi angasetshenziswa ukwenza ukudla kwekati kanye nemivuzo yokuqeqeshwa kwekati. Ukudla okufakwe emakhazeni kuneshelufu ende, akudingi ukwengeza noma yiziphi izivimbelakuvunda, futhi kunothile ngokudla okunomsoco. Amakati adinga kuphela ukwengeza amanzi lapho edla. Ngaphezu kwalokho, amakati angaphinde omiswe njengeqhwa njengamathoyizi ekati, ukuze amakati athole umsoco owengeziwe ngenkathi edlala.
