I-FD Salmon

Izinto zokusetshenziswa zokomisa ikati ngokuvamile zenziwe ngenyama entsha, inhlanzi, imifino, izithelo nezinye izithako. Phakathi kwazo, inyama evamile ihlanganisa inkukhu, idada, inyama yenkomo, i-mutton, ingulube, njll., Izinhlanzi zihlanganisa i-salmon, i-cod, i-mackerel, njll., Imifino nezithelo zihlanganisa izaqathe, amathanga, ukholifulawa, isipinashi, ama-blueberries, ama-apula, ubhanana, njll. Lezi zithako ngokuvamile zenziwa izinqubo ezifana nokomisa noma ukuqhwaza kanye nokuphelelwa amanzi emzimbeni, ukuze kugcinwe imisoco kuzo. Ngaphezu kwalokho, amanye amavithamini namaminerali abalulekile ayengezwa ukwenza umsoco wekati omisiwe omisiwe uphelele.
Amakati omisiwe angasetshenziswa esikhundleni sokudla kwekati futhi angasetshenziswa ukwenza ukudla kwekati kanye nemivuzo yokuqeqeshwa kwekati. Ukudla okufakwe emakhazeni kuneshelufu ende, akudingi ukwengeza noma yiziphi izivimbelakuvunda, futhi kunothile ngokudla okunomsoco. Amakati adinga kuphela ukwengeza amanzi lapho edla. Ngaphezu kwalokho, amakati angaphinde omiswe njengeqhwa njengamathoyizi ekati, ukuze amakati athole umsoco owengeziwe ngenkathi edlala.