I-OEM inja yokuhlafuna iphatha isifuba sedada kanye ne-munchy stick dumbbell

* Umkhiqizo wedada kanye nenduku ye-munchy yenziwe ngenyama yebele ledada kanye nenduku ye-munchy. Inyama yedada ikhethwa epulazini elibhalisiwe le-CIQ kanye nemithi elwa namagciwane.
I-munchy stick yenziwe ngesikhumba esiluhlaza. Yenza inhlanganisela yenyama yedada nezinti ze-munchy kuwumqondo omuhle wokudla okulula kwenja. Iziphetho zezinti zingamabhola edada, ukuma okufana ne-dumbbell yezingane. Kubonakala kuthakazelisa futhi kunambitheka okumnandi. Ngakho-ke lena yinja ethandwayo yokuhlafuna ukudla okulula egameni lomhlaba wonke.
* Sinemikhiqizo eminingi efana nedada lomkhiqizo kanye nenduku ye-munchy. Isibonelo, i-dumbbell yenkukhu, i-dumbbell yenkukhu enalayisi, inkukhu kanye ne-rawhide dumbbell, idada kanye ne-munchy stick dumbbell namarayisi.
Futhi uma uneminye imibono emihle, siyakwamukela ukuthi usitshele, sizokwenza imikhiqizo emisha ngokwezicelo zakho.
* Lolu hlobo lokuphatha izinja ezithakazelisayo lungadonsa ukunaka kwezinja zakho futhi zizothanda ukudlala ngaleli thoyizi njengokudla, bese lizidla. Nikeza inja yakho ukudla okunomsoco kungasiza ekuthuthukiseni impilo yamazinyo, futhi kusize ukususa i-tartar yamazinyo.
* Ngezithako ezilula nezimsulwa, i-dumbbell yedada ne-munchy stick inempilo emzimbeni wezinja zakho. Zonke izinto zokwakha zingalandelelwa futhi nokukhiqizwa kokucubungula nakho kungalandeleka.
* Kodwa kufanele uqaphele ukuthi ngemva kokunikeza izinja zakho lokhu kudla okudliwayo, sicela unake ukugwema ukuthi izinja zihlafune lonke ucezu lwezibiliboco. Futhi khumbula njalo ukunikeza izinja zakho amanzi anele.