Ukuhlanza amazinyo enja yenja ngamaswidi amabili
Ingabe ukunakekelwa kwamazinyo kubalulekile ezifuyweni? Abantu abaningi bacabanga ukuthi umoya omubi ezifuyweni awunakugwenywa, kodwa ukwehluleka ukunakekela impilo yamazinyo akho kungaba kubi kunomoya omubi namatshe amazinyo. Isimo samazinyo azo singathinta inhliziyo, amaphaphu nezinso. Ezigabeni zokuqala, izinja ezinezifo zamazinyo zingase zibe nomoya omubi, zibe nobunzima bokuluma ukudla, zitsheke ohlangothini olulodwa lapho zihlafuna, zibe ne-plaque ebonakalayo kanye ne-tartar emazinyweni, zingathandi ukuhlafuna ukudla okuqinile, zikhonkotha ngenxa yobuhlungu noma zingafuni ukudla ngenxa yobuhlungu, ngisho namazinyo awe. Isifo samazinyo esingamahlalakhona singabangela ukuthi amagciwane asakazeke egazini aye ezithweni ezibalulekile njengemithambo yegazi, inhliziyo, isibindi nezinso, futhi ezimweni ezimbi kakhulu kungaholela ekuwohlokeni kwempilo jikelele.
Izilwane ezifuywayo zingaqeqeshwa ukuxubha amazinyo azo ngokuthinta izinsini zazo kancane bese zilinda kuze kube yilapho sezikhululekile ngakho. Ukuze uthole izilwane ezifuywayo zixubhe amazinyo azo ngokuthula, ungazinika ukuzivocavoca okuningi kusengaphambili ukuze ushise amandla azo. Ungakwenzi ngokweqile izikhathi ezimbalwa zokuqala, futhi uma sekujwayele, kungandisa isikhathi nsuku zonke. Khuluma futhi ngendlela eduduzayo nejabulisayo ngesikhathi sokuxubha bese uyivuza uma sekuphelile,
Imikhiqizo yokuhlanza amazinyo ye-newface iqukethe amavithamini namaminerali ahlukahlukene futhi kulula ukuyigaya. Iwusizo kakhulu emazinyweni ezilwane ezifuywayo futhi iyimivuzo emihle kakhulu.
